Crossfit vs Bodybuilding vs Cardio – Which Program Is Right For You?

May 6, 2018 Claudia Brewer 0

Three of the most popular of workouts for gym goers are Crossfit, Bodybuilding, and cardio training programs. All three training types have different end goals and this results in fairly different pros and cons. That said doing any of the above programs is a better option than sitting on your couch and watching the newest season of dancing with the stars. That said in this article we will try and break down the benefits and drawbacks of each training methodology so you can hopefully determine the right program for your goals. CROSSFIT: Crossfit has gained immense levels of popularity over […]